Sign Up: Contact Healthy Minds. Please note: This course is for 18-25 year olds only. Attendance at both dates required.
Sometimes life can feel so hard we just want to hide away.
How can we find the inner strength to carry on doing what matters to us when it feels like life is against us?
This workshop will explore how to find the inner resources and the right support for us to get through challenges, and stay true to ourselves.