The programme is divided up into areas of interest to help you fi nd activities or workshops that may appeal to you. This is just a fraction of the free and low cost groups and workshops that are available in Camden, so if you can’t find something you like, please speak to a Navigator who can help you find what you are looking for.
Sign up via Healthy Minds: 020 7241 8996 or email@example.com
Sign Up: Contact Healthy Minds. Please note: This course is for 18-25 year olds only. Attendance at both dates required.
Sometimes life can feel so hard we just want to hide away.
How can we find the inner strength to carry on doing what matters to us when it feels like life is against us?
This workshop will explore how to find the inner resources and the right support for us to get through challenges, and stay true to ourselves.