REST Service

Mind in Camden’s REST (Recovery Experience Sleeping Tablets and Tranquilisers) Service, established in 1988, provides support for individuals from who may be experiencing difficulties due to Benzodiazepine dependency.

These individuals include:

  • Prescribed users of benzodiazepines
  • Existing, recovering, past and potential users
  • Carers, friends and relatives of users
  • People using minor tranquillisers illicitly including benzodiazepine analogues
  • People using minor tranquillisers in combination with other drugs

How can we help you:

“Being reassured that I could be helped kept me going … a godsend … gave me a lifeline. The main psychological benefit was that I was accepted as I am. That makes a great deal of difference when you are ill”.

REST Service User

The Project provides a safe and supportive atmosphere for you to discuss the problems of taking and withdrawing from benzodiazepines. You are encouraged to reduce, but never pressurised to do so. Our services are free and confidential.

  • Support Groups: users and ex-users meet to exchange experiences, discuss problems, gain mutual support and benefit from group therapy
  • Escorts: we can provide assistance to clients suffering agoraphobia, helping you to attend medical, dental and other types of appointments including our support groups
  • Home visits: we may be able to provide home visits to clients who are agoraphobic or have physical disabilities
  • Advocacy: we will write letters of support to various agencies such as GPs, DSS and housing
  • Outreach: we provide talks and presentations to other community groups and professionals
  • Information: we highlight issues of concern in the media to promote a better understanding of minor tranquillisers and their effects and offer guidance on withdrawal methods
  • Counselling: individual and confidential counselling is provided, subject to availability and assessment
  • Family Support Scheme: a support group is held every month to support carers, friends and relatives of users
  • Mindfulness: A session is held every month in the support group

Check out the video:
REST Manager Melanie Davis talking about safe ways to withdraw

Upcoming events:

CRI Margaret Centre – Manager and service user will speak to staff at the Centre.

World Benzodiazepine Awareness Day –
Manager and Donna Ellis to have a stall at the world benzodiazepine  awareness day.

John from the REST project loving life in his 83rd year and off benzodiazepines for 22 years. Living proof that a good life after benzodiazepines is possible. He never forgets his severe suffering in protracted withdrawal but wants everyone to know how good things can be on the other side

Other service users are getting ready for the World Benzo Day

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REST Project to speak to service users at FRONTLINE.

Manager Melanie Davis and Service user to speak about the REST Project at Camden Recovery Service  – Single homeless project.

Manager and service user to speak at a substance misuse forum at Blenheim CDP. 

Recent events:

Manager and Jilly Moore attended the roundtable event of the Solicitors Regulation Authority:
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REST Project outing to “People, Places and Things” at the Wyndham theatre, London – such a stunning evening!
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Melanie Davis at the British medical association
British medical association British medical association - Service user with Beverley Thorpe British medical association - Luke MontaguBritish medical association - Peter Kinderman
Picture 1: Manager Melanie Davis
Picture 2: Beverly Thorpe with Dr James Davies
Picture 3: Luke Montagu
Picture 4: Dr Peter Kinderman

REST at the Mental health awareness week – St. Mungo´s Festival in
Camley Gardens Nature Park

Melanie Davis representing REST at House of Lords and Portcullis House for a meeting of the All Party Parliamentary Group for Prescribed Drug Dependency:
‘Rising Prescriptions, Rising Mental Health Disability: Is There a Link?’

Politicians and experts met at parliament to explore link between record antidepressant prescribing and disability. The All-Party Parliamentary Group for Prescribed Drug Dependence met on 11 May  2016 at Westminster to discuss evidence of the link between the rise in disability claimants and the record level of antidepressant prescribing. The event is being hosted by Paul Flynn MP, co-chair of the APPG of PDD.
 – Melanie Davis is a member of the APPGPDD. – 







Houses of Lords II. Houses of Lords I. Houses of Lords VI Houses of Lords V. Houses of Lords IV.Houses of Lords III.
(Melanie Davis REST service manager with Robert Whitaker author of “Anatomy of an Epidemic”, Lord and Lady Sandwich, Dr James Davies and Dr Alison Tierney).



“The benefits of contacting the service have been excellent. Without this help I don’t know where I would have got the support I needed. This helpline is a great help, it made me realise I was not alone.”

REST Service User

For more information, please call our REST Project Enquiry Line: 0207 241 8980