Coping Strategies

CFT and the courage of compassionate relating with emotional parts, selves, and voices Trainer: Charlie Heriot-Maitland ABOUT THE COURSE Compassion Focused Therapy (CFT; Gilbert, 2009; 2010) aims to help people regulate threat-based emotions, experiences, and conflicts by building internal feelings of safeness[...]

A 3-day training course Thursday 7th, Monday 11th & Tuesday 12th March 2019 This course is suitable for anyone thinking of setting up or facilitating a Hearing Voices Group, including: People with lived experience of voices[...]

Exploring Mindfulness and Voices Trainer: Andy Phee ABOUT THE WORKSHOP Using mindfulness practice to support others and ourselves A day of practice, exploration and reflection, suitable for hearing voices group facilitators, mental health workers and[...]