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Browse: Home / Coping Strategies

Coping Strategies

Feeling Overwhelmed with Voices or Visions?

By Rowena Dean on February 10, 2013 | Leave a comment

If you’re feeling overwhelmed, freaked out or desperate it can seem like things are just too big and scary to deal with. It might be one thing that’s getting on top of you (an exam, the voices or your parents splitting up), or it could be a build up of lots of different things. As […]

Posted in Voice Collective | Tagged Coping Strategies, Hearing Voices, Young People | Leave a response

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Jan
16
Thu
10:00 am Compassion Focused Therapy and t... @ Cardboard Citizens
Compassion Focused Therapy and t... @ Cardboard Citizens
Jan 16 @ 10:00 am – 4:30 pm
CFT and the courage of compassionate relating with emotional parts, selves, and voices Trainer: Charlie Heriot-Maitland ABOUT THE COURSE Compassion Focused Therapy (CFT; Gilbert, 2009; 2010) aims to help people regulate threat-based emotions, experiences, and conflicts by building internal feelings of safeness[...]
Feb
7
Fri
10:00 am Hearing Voices Group Facilitatio... @ Cardboard Citizens
Hearing Voices Group Facilitatio... @ Cardboard Citizens
Feb 7 @ 10:00 am – Feb 11 @ 4:30 pm
Hearing Voices Group Facilitation Training @ Cardboard Citizens | England | United Kingdom
A 3-day training course Friday 7th, Monday 10th & Tuesday 11th February 2020 This course is suitable for anyone thinking of setting up or facilitating a Hearing Voices Group, including: People with lived experience of voices[...]
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