Healthy Minds

Coronavirus update for Healthy Minds

page updated 23/11/20

Hi everyone,

We hope you are keeping safe, well and warm during these cold November days. As we find ourselves facing new restrictions, we continue to provide digital, telephone and, where possible, some in-person support throughout this period.

Here is your copy of the Digital Collective for the week commencing the 23rd of November:

Digital_Collective_23.11.20_

**NEWS for THIS WEEK**

Healthy Minds Virtual Coffee mornings
Tyler from Central Saint Martins will be joining us to hang out again. If you’ve signed up to the Cart & Crafts programme, why not come along and get to know Tyler ahead of the programme start on the 30th of November.

Mindfulness with Emily Mitchell, 11 am until 12 pm on Tuesday 24th November
Join Mindfulness Expert Emily Mitchell for an exclusive meditation session, complete with soothing breathing exercises that can easily be practiced at home.
Sign up to this free event here!

Introduction to the online community, 2 pm until 2.45 pm on Wednesday the 25th November
Join Matt (Healthy Minds) & Rina (The Recovery College) as they deliver a short course on how to make the most of online community offers.

Cart & Crafts
Be involved in the planning and designing stage of a new community programme focused on creating artistic and crafting spaces to use in the beautiful outdoors! This is an invitation to a series of fun activities to engage your passions, your experience with parks, and your vision for your community.

 

Yoga
Yoga is cancelled this week due to Lockdown restrictions.

 

To join our programme, please complete our online HMCP Referral Form or give us a ring on 020 7241 8996 and one of our team will be in touch.

 


Our usual referral process

You can find all the below information in our service flyer Healthy Minds Flyer and complete our online referral form here

Do you live in Camden?

Would you like to take part in a community-based course, workshop or activity? Or perhaps you would like to get fitter, or share your skills and experiences through a volunteer scheme to help others?

Healthy Minds offers free access to a wide range of activities to help you discover an activity that’s enjoyable and just right for you. And, if you need a hand deciding, a Healthy Minds navigator or sports buddy will help.

About the Service

Healthy Minds is a Mind in Camden Project aimed at supporting adults who may be struggling with their mental health, feeling isolated or disconnected with their community, or would like some additional support in finding out what their local area has to offer them.

The Programme has partnered with a range of different community providers to offer our participants free access to workshops, courses and group activities, to support people living in Camden to improve their wellbeing. We can offer 1:1 sessions with trained Navigators to help people to identify their interests, uncover passions and to plan and pursue their goals and 1:1 sessions with sports buddied to support your physical fitness goals.

Who’s the service for?

Healthy Minds welcomes all adults 18+ who are Camden Borough residents.

Unfortunately we cannot accept out of borough referrals unless you have a registered GP in Camden.

What happens after I’ve registered?

Once registered with Healthy Minds participants will have access to up to 12 months of activities which you can use to tailor your own personal schedule. For those who are interested in furthering your education or skills, we can provide financial support for courses at The Mary Ward Adult Education Centre.

How do I refer?

You can refer yourself or refer on someone else’s behalf.

Step 1: Download the attached referral form, complete and return this – get in touch if you need us to send you a copy.

Step 2: We will arrange a suitable time for you to come in to Mind in Camden to meet with a member of our team. This is called an Initial Meeting.

Step 3: In the Initial Meeting we will tell you more about the programme and what support we can offer, assess suitability, complete relevant paperwork and answer any questions you may have. This meeting usually takes about an hour.

Step 4: You’re registered! You are now able to book on to workshops and courses for free. We will keep you informed on what is happening locally and connect you with additional support if required.

Contact Details

Phone: 020 7241 8996

Email: healthymindscp@mindincamden.org.uk

Hear our stories

Read about how our Sports Buddy Jacquie got on at our Outdoor Gym Session held at Cantelowes Gardens!

Jacquie’s Outdoor Gym Session Experience

Volunteer Opportunities

We hold regular volunteer training for both our Navigator and Sports Buddy roles. For more information please get in touch directly or check out our volunteers page.